Find your rhythm.
Keep it.

Your change starts with movement.

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Treadmills, TRX straps and medicine balls at BodyRhythm Naples

Six ways to train.

One purpose: to help you discover what you are capable of.

Spinning bikes in the cycling room at BodyRhythm

Spinning · Latin rhythms

  • 50 min
  • Level: Base
  • Moderate to high intensity

Get on the bike and turn your workout into an experience full of rhythm. Pedal to Latin music while you alternate efforts and recoveries to work on your cardiovascular endurance. The group’s energy is with you while you adjust the bike’s resistance to your ability and experience.

Class details
Intensity
Moderate to high, adjustable.
What to bring
Comfortable workout clothes, sneakers with a firm sole, water and a towel.
Not recommended for
People with a medical restriction on the planned cardiovascular effort, or with pain that keeps them from pedaling comfortably and safely.
Weight training area with barbells, dumbbells and plates at BodyRhythm

Tone 360

  • 50 min
  • Level: Base
  • Moderate intensity

Activate your whole body in a class that combines strength, muscular endurance and energetic movement. Work your legs, glutes, abs and upper body through guided exercises. An experience for those who want to feel stronger, improve their fitness and keep up the motivation of training in a group.

Class details
Level
Base: beginners with guidance, and people with experience.
Intensity
Moderate, adjustable through loads and pace.
What to bring
Workout clothes, training shoes, water and a towel.
Not recommended for
People with an acute injury or a medical restriction incompatible with strength exercises, without a prior assessment.
Plyo boxes, stability balls and battle ropes at BodyRhythm

Military Trainer

  • 50 min
  • Level: Progressive
  • High intensity

Challenge your endurance and train with intention in a session inspired by military physical training. It combines functional exercises, strength and cardiovascular work in an atmosphere of discipline and shared energy. A class for those who enjoy challenges and want to develop more complete fitness.

Class details
Level
Progressive: people with a training base.
Intensity
High, with breaks and variations according to ability.
What to bring
Workout clothes, training shoes with good grip, water and a towel.
Not recommended for
People who need low-intensity exercise on medical advice, or who have an injury incompatible with the planned movements.
Weight plate tree at BodyRhythm

Glúteos & Legs

  • 50 min
  • Level: Base
  • Moderate to high intensity

Put the strength of your lower body in the spotlight. This class focuses on glutes and legs through resistance, control and stability exercises. Learn to move with intention, adjust the loads and work on your technique while you share a focused, motivating session full of energy.

Class details
Intensity
Moderate to high, depending on loads and volume.
What to bring
Workout clothes, stable training shoes, water and a towel.
Not recommended for
People with an acute injury or load restrictions in the hip, knee, ankle or back, without a prior assessment and adaptation.
Dumbbell rack at BodyRhythm

Upper Body

  • 50 min
  • Level: Base
  • Moderate to high intensity

Build strength in your back, chest, shoulders and arms with a session dedicated to the upper body. It combines push, pull and stability exercises, with attention to technique and movement control. A space to progress with intention and complement your full-body training.

Class details
Intensity
Moderate to high, depending on loads and volume.
What to bring
Workout clothes that let you move your arms, training shoes, water and a towel.
Not recommended for
People with an acute injury or restrictions on bearing weight with the shoulders, arms or back, without a prior assessment and adaptation.
Functional training floor with mirrors and mats at BodyRhythm

Total Body

  • 50 min
  • Level: Base
  • Moderate to high intensity

Train movements that connect strength, coordination and endurance in a single session. Through functional exercises for the whole body, you will work different movement patterns and learn to better control each repetition. A dynamic class for those looking for variety and balanced physical conditioning, with support throughout the workout.

Class details
Intensity
Moderate to high, adjustable.
What to bring
Workout clothes, training shoes with good grip, water and a towel.
Not recommended for
People with injuries or medical restrictions that keep them from doing the session’s movements without a prior individual adaptation.

Also: Jump Fitness (45 min) and Stretching & Recovery (35 min each). Ask the front desk for their dates.

A place that makes you want to train.

Body Rhythm Fitness Studio opened its doors in Naples, Florida, in October 2025, with an idea from its founder, Reinaldo Erazo: to create a striking, warm space full of human warmth, where people would want to train and come back.

Since our first class, on October 30, 2025, we have brought together movement, energy and closeness. We want everyone to find a community that motivates them, supports them and celebrates their effort.

That vision has driven our growth: we added spinning, expanded our group classes and brought in new ways to train. We also developed training programs for instructors, and nutrition and online training services, to support people inside and outside the studio.

We keep growing with the same purpose that made us open our doors: to make training an experience you enjoy and want to keep in your life.

Moments that shaped our story

  1. October 2025We opened our doors. On October 30 we held Body Rhythm’s first class.
  2. January 2, 2026Spinning at full capacity: our first spinning class filled every bike.
  3. JanuaryA full week of movement: a Monday-to-Friday group class schedule, with a different focus each day.
  4. FebruaryMore ways to enjoy exercise: our first full Jump, Steps and dance classes.
  5. MarchMilitary Trainer is born: a class with challenges and competition that gave group training a new dimension.
  6. AprilSharing what we know: certification programs in personal training, indoor cycling and group training.
  7. MayMore support: nutrition packages and an online program with coaching and body tracking for people in different countries.

A coach in your corner.

Coach Reinaldo training with battle ropes at BodyRhythm

Train one-on-one: a personalized plan guides you toward your goals with confidence.

  • Body assessment: your body is more than a number. Know your measurements and discover your progress.
  • Clear, progressive methodology: every block builds on the last
  • Technique-first coaching: safe, motivating, honest
Book an assessment

Simple plans. No surprises.

Plan Mañanas

$99/month

Train before the day starts.

  • 8 classes per month
  • Mondays and Fridays, 9:00 a.m.
Choose Mañanas

Plan Spinning

$99/month

All cycling, all month.

  • 8 spinning classes per month
  • Mondays and Fridays, 6:00 p.m.
Choose Spinning
Most popular

Plan Ilimitado Mensual

$149/month

Unlimited access, every week.

  • Unlimited spinning and group classes
  • Monday to Friday, 6:00 p.m.
  • Mondays and Fridays, 9:00 a.m.
Choose Ilimitado

Not sure yet? Request a free class.

Your gym, also at home.

A member portal where every client signs in and gets their plan, and the gym sees each member's real progress.

  • Home workout videos: train on the days you can't make it in
  • Nutrition plans & recipe books: assigned by your coach
  • Your progress, tracked: weight, water, completed routines
Go to the member portal
FALTA FOTOMember following a routine at home854×1280 px o mayor

In their words.

Eda Sanchez, BodyRhythm member, at the studio

I came to BodyRhythm at a time of deep discouragement, after almost three years away from the fitness world. Even though I wanted to get back to exercising, I found it very hard to find the strength and the consistency to do it.

Then I found BodyRhythm. I found much more than a workout: motivation, support, dedication and an atmosphere, together with the energy of the coaches, that made me feel part of the team.

BodyRhythm was the push I needed to take care of myself again, to move again and, above all, to feel like myself again and pick up a path I had left behind because of life’s circumstances.

That motivation is still with me today, and that is why I will always be grateful.

Eda Sanchez, BodyRhythm member
Translated from Spanish.

BodyRhythm Certifications

We share what we know: certification programs in personal training, indoor cycling and group training.

Ask About Certifications

Good to know.

Do I need previous experience?

No previous experience is needed. BodyRhythm welcomes beginners and experienced members alike. Our instructors will show you how to perform each movement and offer options that match your fitness level, so you can build confidence and progress at your own pace.

How many classes per week do you recommend?

If you’re just getting started, try 2–3 classes per week and give your body time to recover. As you build strength and endurance, you can add more classes based on how you feel and what you enjoy. Our instructors can help you find a routine that fits your goals.

Can I combine disciplines?

Absolutely! You can mix strength training, spinning, and our group fitness classes to keep your routine varied and work toward different goals. Class access depends on your membership plan, and our team can help you choose the right combination.

Do you offer an initial assessment?

Yes. We offer a body composition assessment to help you understand your starting point and set goals. Ask our team about availability and pricing when you book your first visit.

Can I pause my plan?

Please contact our team before you need to pause your membership. We’ll review your plan and let you know what options are available.

How long is each class?

Tone 360, Military Trainer, Spinning, Glúteos & Legs, Upper Body and Total Body last 50 minutes. Jump Fitness lasts 45 minutes, and Stretching and Recovery 35 minutes each.

What does the unlimited membership include?

The $149 monthly membership includes spinning and the group classes on the regular Monday-to-Friday 6:00 p.m. schedule, plus the Monday and Friday 9:00 a.m. sessions. Ask separately about special events, Jump, Stretching and Recovery.

Can I choose a spinning-only membership?

Yes. The 8-class spinning plan is $99, for the Monday and Friday 6:00 p.m. sessions. It is an option for those who want to focus their training on the bike.

How do I book a class?

Call the front desk at (239) 207-0957 to check availability and book: tell us the class and the date you want to attend. Members can also book from the calendar in the app.

Do you offer online training?

Yes. Body Rhythm has an online training program with coaching to support you from a distance. Ask how it works, how follow-up is done and the price before you sign up.

Do you offer nutrition and body measurement services?

Yes. We offer nutrition packages, coaching and body measurements. Ask about their scope, availability and price separately.

Are Stretching and Recovery the same service?

They are separate services, 35 minutes each. When you book, tell us which one you want and the front desk will explain the session and its availability.

Come find your rhythm.

Call the front desk to check availability and book: tell us the class and the date you want to attend. Members can also book from the calendar in the app.

Address2051 Trade Center Way, Naples, FL 34109 Phone(239) 207-0957 EmailInfo@bodyrhythmfitness.com
HoursMon–Fri 5:00 a.m.–9:00 p.m.  ·  Sat 8:00 a.m.–2:00 p.m.
ClassesMon & Fri 9:00 a.m.  ·  Mon–Fri 6:00 p.m.
Call to book

Or leave us your details

We call you to finish signing up and book your first class.

Nothing is charged here. Your membership starts at the studio, when you sign the waiver in person.

Coach Reinaldo with a barbell at BodyRhythm